A pint of bread - and reusing pasta waster
All tagged rbpromo
Move Over Probiotics. Your Immune System is Hungry for Prebiotics (Gut health part 2)
Fabulous fertiliser for your gut bacteria - why prebiotics are so important
How To Deal With Coronavirus Anxiety: Some Calming, Practical Wisdom
Psychotherapist Anna Mathur on how to stop it all becoming too much
80% Of Your Immune System Lies in Your Gut. Now Is A Very Good Time to Keep Those Bacteria Happy (Part 1)
How to get the best bacteria to keep you well - and whether probiotics are worth bothering with
Think Your Immune System Better
Does positive thinking work - even if you’re one of the country’s most unlucky people? We reveal how changing your mental state can even improve your immune system.