9 Minute Therapy: 'Failing' At Home And Work
That feeling so many parents can get... that they're failing both at home and at work. That things are always falling between the cracks.
For our latest 9 Minute Therapy, Tim Samuels has been discussing this with our top psychotherapist Anna Mathur:
how to take the pressures off yourself
how sometimes you just have to decide to drop certain balls
never judge yourself by how other people ‘appear’ to be doing so well. They probably aren’t!
Watch our no-nonsense advice here…